Free and confidential, Crisis Text Line is here for you. We serve anyone facing mental health challenges. Get help today for suicidal thoughts, self-harm, relationships, gender and sexuality, doomscrolling, bullying, anxiety, eating disorders, depression, loneliness, emotional abuse or gun violence. A live, trained volunteer Crisis Counselor will receive your text and respond with care and compassion. They’re here to listen, support you, and help you move from a hot moment to a cool calm. Text ‘HOME’ or ‘HOLA’ to 741741 anytime 24/7.